BREAKFAST PLATE 7.50

3 organic free range eggs (omelette or scrambled), choice of a cheese and two veggies, choice of avocado, bacon, or organic turkey sausage, multigrain

THE STANDARD 5.95

three organic free-range eggs, cheddar, toasted multigrain bagel

AVOCADO TOAST

5.95

smashed avocado with flax, chia, cayenne, sea salt, multigrain toast, option to add egg

POWER BAGEL 6.95

three organic free-range egg whites, roasted turkey, swiss cheese, scooped and toasted multigrain bagel, side of sriracha

CALIFORNIA WRAP 6.95

three organic free-range egg whites, avocado, fresh mozzarella, tomatoes, spinach wrap

GREEK EGG WRAP 5.95

three organic free-range egg whites, spinach, feta, spinach wrap

MEXICAN WRAP 5.95

three organic free-range eggs, jack cheddar, salsa, jalapeno, whole wheat wrap

CREATE YOUR OWN SALAD

7.95

choose your base, premium add-ons, up to 8 garnishes (extra +$0.55), and a dressing (extra +$0.55)

CHICKEN CAESAR 9.25

romaine, roasted chicken, homemade croutons, parmesan, creamy caesar

BBQ CHICKEN

9.25

baby field greens, romaine, arugula, roasted chicken, avocado, corn, black beans, red onion, tomato, jack cheddar, crushed tortilla chips, bbq ranch

FULL OF LIFE

9.25

arugula, spinach, roasted chicken, quinoa, craisins, roasted almonds, cherry tomato, mint, feta, fresh-squeezed lemon juice & extra-virgin olive oil

CLASSIC COBB

9.25

romaine, turkey, egg, applewood-smoked bacon, avocado, cherry tomato, gorgonzola, house balsamic

ASIAN QUINOA SALAD

9.25

organic tri-color quinoa, avocado, red cabbage, carrots, red and green pepper, sprouts, edamame, sunflower seeds, ginger soy dressing

GREEK

9.25

romaine, roasted chicken, cucumber, fire-roasted artichoke, red onion, garbanzo beans, kalamata olives, cherry tomato, feta, greek dressing

KALE-2-CAESAR 9.25

kale, roasted chicken, homemade croutons, roasted almonds, craisins, parmesan, creamy caesar

MARKET

9.25

arugula, roasted beets, granny smith apple, candied walnuts, goat cheese, honey drizzle, citrus vinaigrette

TUSCAN

9.25

baby field greens, roasted chicken, asparagus, portobello mushroom, sundried tomato, walnuts, goat cheese, house balsamic

PEAR ME UP

9.25

romaine, roasted chicken, applewood-smoked bacon, pear, candied walnuts, gorgonzola, house balsamic

CREATE YOUR OWN SANDWICH 9.25

choice of bread or wrap, one premium topping included, cheese, and 3 garnishes. mayo or mustard included

CHICKEN CAESAR WRAP 9.25

romaine, roasted chicken, croutons, parmesan, creamy caesar, spinach wrap

FALAFEL WRAP

9.25

baked falafel, mediterranean salsa, hummus, cilantro sauce, pickeled turnips, pickles, romaine, gluten-free wrap

PESTO CHICKEN 9.25

pesto chicken, crisy prosciutto, fresh mozzarella, tomato, arugula, lemon garlic aioli, french baguette

COUNTRY TURKEY CLUB 9.25

turkey breast, avocado, bacon, romaine, tomato, cranberry jam, mayo, multigrain bread

GRILLED SOUTHWEST WRAP 9.25

roasted chicken, corn, red onion, black beans, red and green peppers, jalapeno, jack cheddar, bbq ranch, whole wheat wrap

AVOCADO GRILLED CHEESE AND TOMATO SOUP 9.25

cheddar, swiss, avocado, country white bread, cup of creamy tomato with basil oil drizzle

TUNA 9.25

tuna salad, swiss, romaine, tomato, french baguette

WALDORF 9.25

chicken salad mixed with raisins, walnuts, celery, and granny smith apples, romaine, alfalfa sprouts, multigrain bread

GOBBLER 9.25

turkey breast, fresh mozzarella, sundried tomato, baby field greens, house balsamic, whole wheat wrap

THE DIP 9.25

roast beef, swiss, caramelized onion, horseradish cream, french baguette, au jus

HALF SANDWICH AND SOUP 9.25

choice of any sandwich (wraps not included) and cup of soup

CHICKEN NOODLE 3.95

VEGAN SPLIT PEA

3.95

CREAMY TOMATO

3.95

VEGAN CHILI

3.95

REEF ROAD

9.00

strawberry, banana, kiwi, pineapple, local granola, sambazon organic acai, organic coconut, honey drizzle

LIL REEF ROAD

5.50

strawberry, banana, kiwi, pineapple, local granola, sambazon organic acai, organic coconut, honey drizzle

FLAG BOWL

9.00

strawberry, banana, blueberry, local granola, sambazon organic acai, organic coconut, honey drizzle

LIL FLAG BOWL

5.50

strawberry, banana, blueberry, local granola, sambazon organic acai, organic coconut, honey drizzle

ROOT TRAIL

10.00

strawberry, banana, nutella, almond butter, local granola, sambazon organic acai, organic coconut, honey drizzle

LIL ROOT TRAIL

6.00

strawberry, banana, nutella, almond butter, local granola, sambazon organic acai, organic coconut, honey drizzle

PINK BANANA

5.95

strawberry, banana, apple juice

GREEN GODDESS

5.95

spinach, kale, pineapple, banana, medjool dates, almond milk

DR. SMOOTH

5.95

banana, mango, pineapple, ginger, turmeric, almond milk

ALMOND BROTHERS

5.95

strawberry, blueberry, medjool dates, homemade almond butter, almond milk

SUNSHINE

5.95

mango, pineapple, fresh-squeezed oj

THE PUMP

6.95

banana, peanut butter, vegan chocolate protein, maca, almond milk

SPIN MY APPLE

6.95

apple, pineapple, spinach, kale, medjool dates, vegan vanilla protein, almond milk

POWER MOCHA

6.95

banana, cacao, cold-brew coffee, maca, vegan chocolate protein, almond milk

POST-WORKOUT

6.95

strawberry, banana, vegan vanilla protein, flax, almond milk

BERRY STRONG

6.95

blueberry, strawberry, spinach, flax, vegan vanilla protein, almond milk

F.O.G.

6.00

spinach, kale, cucumber, apple, celery, lemon, ginger (12 oz.)

CLEANSER

6.00

beet, carrot, apple, celery, orange (12 oz.)

IMMUNE BOOSTER

6.00

orange, grapefruit, lemon, ginger (12 oz.)

REBOOT

6.00

orange, apple, carrot, ginger, turmeric (12 oz.)

QUENCHER

5.00

watermelon, mint (12 oz.)

ORANGE JUICE

4.95

fresh-squeezed orange juice (16 oz.)

GRAPEFRUIT JUICE

4.95

fresh-squeezed grapefruit juice (16 oz.)

DEFENDER

5.95

turmeric, lemon, ginger, black pepper

SWEETGRASS

5.95

wheatgrass, pineapple, ginger